Super Simple Chili

Super Simple Chili

1 lb stew meat

2 tbls high heat oil (avocado oil works well here)

1 onion, chopped into bite sized pieces

1 bell pepper, chopped into bite sized pieces

1 can diced tomatoes in juice

1 can tomato paste

1/4 cup chili powder

1/2 cup masa (corn flour)

1 tbls paprika

1 tsp cayenne pepper

2 tbls fresh chopped garlic (about 6 cloves)

5-6 cups beef stock

salt and pepper to taste

method: brown stew meat in oil. then everything except the broth. add the brother after vegetables, seasoning, and masa have been thoroughly combined to avoid lumps. cover and allow to simmer for 1-2 hours or until meat is tender.